Balsam Mountain Roller Girls

Haywood county's first womens flat track roller derby team located in Waynesville, Western North Carolina

Boot Camp

B.alsam A.rea D.erby Ass.ociation and
the Balsam Mountain Roller Girls
present:
One B.A.D. ASS. Roller Derby Boot Camp…Hosted by Columbia Quad Squad
a WFTDA Sanctioned team Ranked #42 in the WORLD!

This bootcamp is aimed at intermediate to advanced skaters and will teach techniques for the following key skills:
Footwork, Bridging, Offense and Defense.

Schedule:
10am-Welcome/Introduction
10:10am-Off skates stretch and warm up
10:30am-Footwork and Agility
11:30am-Bridging
12:15pm-Lunch
12:45pm-Holding/Walls
1:45pm-Offense Techniques
2:30pm-3:30pm Question and Answer Session/Cool Down
If no one has any questions, we’ll do a team building exercise.

The day rounds off with 2 scrimmages!
4:30pm Women Only Scrimmage
5:30pm Coed Scrimmage
Opens to the public at 4pm $5

Date: 4th May
Time: 10:00am – 6pm
Where: Smoky Mountain Sk8way
19025 Great Smoky Mtn Exwy.
Waynesville, NC

Price:
$35 for skaters-Shirts provided
$20 for Bootcamp non-skater/coach spectators
$5 Public Scimmage

This event is for intermediate to advanced 18+ men & women who have passed their minimum skills test and provide WFTDA insurance..

Please bring plenty of water and a packed lunch
One black & one white t shirt to scrimmage in!.

Limited availability.

Register Here:
http://badassrollerderbybootcamp.bpt.me/

 

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